mental health
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Advice | Why insomnia provokes performance anxiety that keeps you awake
Anxiety about sleep can be self-perpetuating. When the effort to sleep backfires, we feel even more desperate, resulting in more arousal.
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Impact of aeroplane noise on mental and physical health: a quasi-experimental analysis
Objectives Historically, departures at New York City’s LaGuardia airport flew over a large sports complex within a park. During the US Open tennis games, flights were diverted to fly over a heavily populated foreign-born neighbourhood for roughly 2 weeks out of the year so that the tennis match was not disturbed (the ‘TNNIS’ departure).