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Vijay Kumar Chattu
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The Global Problem of Insufficient Sleep and Its Serious Public Health Implications
Read more: The Global Problem of Insufficient Sleep and Its Serious Public Health ImplicationsGood sleep is necessary for good physical and mental health and a good quality of life. Insufficient sleep is a pervasive and prominent problem in the modern 24-h society. A considerable body of evidence suggests that insufficient sleep causes hosts of adverse medical and mental dysfunctions.